Services
My practice is rooted in mindfulness, curiosity and a willingness to be surprised. Every body is different and I approach every session without an agenda and an openness to see what will unfold. I’m here to listen to your goals and to work with you to figure out what kind of session is best for you.
Reach out if you want to chat more about options.
40 Minute Deep Tissue
Targeted work on 1-2 areas of the body. Deep tissue uses firm pressure to work deep into muscle fibers to create change and release tension. Work toward goals to increase range of motion, rehab injuries, relieve tension, or supplement a fitness routine for overall wellness. Work may incorporate cupping. Rate is $65 per person.
60 Minute Recovery Reset
Light to medium full body Swedish style massage with some light stretches designed to give the body and mind space to rest, recover, and destress. Think of it as a facilitated discussion between your tissues and your nervous system. Rate is $95 per person.
90 Minute Mind - Body
The best of both worlds. A full body massage with time for optional targeted work. These sessions incorporate Swedish massage, Thai massage, muscle energy techniques and stretches to bring the mind and body into balance. Work may incorporate cupping. Rate is $135 per person.
Gratuity Free Practice
Soma Balance is a gratuity-free practice. My prices reflect the value of the work so you don’t have to worry about tipping.
Soft Opening Promotion
Until August 5th, use code SOFTOPEN at check out for 20% off